Pineapple, Banana & Lime
Ingredients
150g pineapple, trimmed, peeled and chopped
1 small banana, peeled and sliced
1 lime, juiced
ice (optional)
Instructions
Blend fresh pineapple and banana with lime juice to make this tangy pineapple smoothie. It's great for breakfast and kids will love it too.
Blitz the pineapple in a blender with the banana, lime juice and 50ml cold water until smooth.
Fill a tall glass with ice, if you like, pour over the smoothie and serve immediately.
This recipe provides approximately :
Calories: 140
Fat: 0.4 grams
Saturates: 0 gram
Carbs: 31 grams
Sugars: 29 grams
Fibre: 4 grams
Protein: 2 grams
Salt: 0.02 grams
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