Carrots, Pineapple, Banana, Ginger, Cashew Nuts & Lime
Ingredients
500ml carrot juice, chilled or blended/juice carrots yourself
200g pineapple (fresh or canned)
2 bananas, broken into chunks
small piece ginger, peeled
20g cashew nuts
juice 1 lime
Instructions
Put the ingredients in a blender and let it spin until completely smooth. You may drink straight away or pour into bottle to drink on the go. Keep in the fridge for a day.
This recipe makes approximately 20 ounces (590 mL) and provides:
Calories: 171
Fat: 4 grams
Saturates: 1 gram
Carbs: 3o grams
Sugars: 27 grams
Fibre: 3 grams
Protein: 3 grams
Salt: 0.2 grams
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