About
Doctors recommend getting at least five portions of fruits and veggies into your diet every day. Easier said than done, but no worries! Get the encouragement you need to keep your health on track, plus some ideas for healthy alternatives. Why Have a Food Diary? The process of creating a diary is designed to help you work together with your Personal Trainer on your fitness and nutritional goals. The food diary contains both analysis and recommendations reflecting your dietary commentary.
You can also join this program via the mobile app. Go to the app
Instructors
Price
Paid