About
No time? No problem. This workout program features a week’s worth of workouts, all less than 30 minutes long. Squeeze them in during your lunch break and get the most out of your day. Number of days Days: 4 Days per week, for 2 weeks 5 main body parts: Chest, Arms, Back, Abs & Legs Nutrition: Follow smoothies or juicing recipe for each day Equipment required: Gym floor equipment Participants: Training with a group of up to 4 individuals
You can also join this program via the mobile app. Go to the app
Instructors
Price
Paid