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The
GHOOSE 

Story

Why the name GHOOSE?

GHOOSE stands for the symbolism found in the story about the Goose that laid Golden Eggs. In that story, the Goose is neglected and her eggs are stolen. 

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Rather, whomever shall possess the Goose is always guaranteed more golden eggs. Wisdom that the thieves did not possess.

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Today we are much like said thief. We want good things and great results but neglect to care for ourselves in order to get them. We fail to realise that we are the "Goose" that would lay golden eggs for ourselves.

 

If only we took proper care of ourselves in body mind and spirit.

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Be the GHOOSE that lays the golden eggs.

 

Take good care of said GHOOSE and produce even more golden eggs for yourself!

About Me

My name is Pedro

Meet Pedro, the visionary Director and owner of GHOOSE, a fitness brand born from his journey to a balanced and healthy lifestyle.

 

After enduring three sports-related accidents resulting in four shoulder dislocations, Pedro faced a crucial decision: surgery or a lifetime commitment to exercise. He embarked on a transformative journey, becoming his own nutritionist and physiotherapist.

 

Through relentless research and unwavering determination, he crafted a sustainable lifestyle centred around fitness, nutrition, and holistic wellness. Pedro's first-hand experience inspired GHOOSE, aiming to empower individuals to unlock their genetic potential through practical, mental, physical, and dietary measures.

 

Today, Pedro offers personalised training, fitness classes & programmes, nutritional guidance, and a life coaching programme helping others achieve their goals and attain personal greatness.

 

Contact Pedro today to start your journey towards self-improvement and an abundant state of mind.

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PERSONAL TRAINING & CLASSES

Our personal training and fitness classes offer programmes designed to meet your individual fitness goals. Whether you prefer the motivation and guidance of a dedicated instructor or the flexibility of training solo.

 

For those who prefer to train independently, we offer fitness programmes that are easy to follow and adapt to your schedule and fitness level.

 

With a focus on holistic wellness, our programmes ensure that you not only reach your fitness targets but also develop sustainable healthy habits for life. 

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LIFE COACH

Unlock your full potential with our 13-week life coaching programme, inspired by Earl Nightingale's timeless wisdom.

 

This transformative journey empowers individuals to take control of their lives, set clear goals, and cultivate a proactive mindset.

 

The power of this course lies in taking consistent action towards your aspirations. Through guided coaching sessions and practical exercises, participants will overcome obstacles, develop self-discipline, and embrace lifelong learning. Join us and unleash the power within you to create a life of purpose and fulfilment.

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FRUIT BOX DELIVERY

Experience the convenience of fresh, seasonal fruits delivered right to your doorstep with our fruit box delivery service.

 

Hand-picked from local farms and suppliers, our selection of fruits is bursting with flavour and nutrients. Whether you're looking to snack healthily throughout the day or add a splash of vibrancy to your meals, our fruit boxes are the perfect solution.

 

Choose from our variety boxes or make a customised request to suit your needs. With weekly or bi-weekly delivery options available, maintaining a nutritious diet has never been easier. 

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