G.H.O.O.S.E
Aesthetic Fitness
PERSONAL TRAINER
& LIFE COACH
Unlock your full potential, one workout, one session, and one juicy fruit at a time.
A Holistic Well-Being Hub.
The Cynosure of all your Health & Well-Being Ambitions.
"Whatever you're not changing... you're choosing!"
About G.H.O.O.S.E
Personal Training | Life Coach | Fruit Box
GHOOSE is a Personal Training & Life Coaching platform that aims to get you from where you are to where you wish to be.
Offering training, classes, & life coaching sessions and course to help you start a business or a new career; including our delivery service offering fresh fruits to your doorstep.
GHOOSE is dedicated to you. Book a free consultation today and start the positive momentum towards your best life.
Life Coaching
A personal development coarse you'll love
Join Now!
Comprehensive Curriculum, 13 Weeks Programme
Our personal development course offers a comprehensive curriculum covering aspects of personal growth, including goal setting, positive mindset, time management, and effective communication skills. Each module is designed to provide practical tools and strategies for self-improvement, empowering individuals to achieve their potential.
Each year, there are 3 opportunities to join the cohort. For 2024, the last 13 week programme start date is:
September 13th, until November 29th,
Times: Fridays 10am - 2pm
£150 per month if purchased before 30th August (£425 pm normally)
2025 Calendar coming soon.
NEED HELP KEEPING FIT FOR A YEAR?
The Momentum 2024/25 challenge is her to help with just that. This is your opportunity to seize every moment and refuse to let another year slip away.
Add your name to the Wishlist for this year's and or next year's challenge, to receive all details including start dates & prize of £1,000.
Book fitness class now, and join us at Hilly Fields Park!
Monday - Friday: 12pm to 1pm, £15 per class
